RC Yeah Buddy Pre Workout – Unleash Explosive Energy and Focus
RC Yeah Buddy Pre Workout by Ronnie Coleman is a high-powered pre-workout formula engineered to deliver explosive energy, mental clarity, and enhanced endurance. With 420mg of caffeine per serving, this intense formula provides an instant energy boost to fuel your toughest training sessions.
Designed for serious athletes and bodybuilders, it also features 4000mg of L-Citrulline Malate to improve nitric oxide production, support vasodilation, and enhance blood flow for better endurance and muscle pumps. Plus, 2000mg of Beta-Alanine helps buffer lactic acid, reducing fatigue and extending performance.
Key Benefits of Ronnie Coleman Yeah Buddy
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Explosive Energy Surge
Delivers a powerful 420mg of caffeine, helping you fight fatigue and boost focus for high-performance workouts. -
Improved Endurance
L-Citrulline Malate (4000mg) supports nitric oxide production for better blood circulation and oxygen delivery to muscles, delaying fatigue and enhancing stamina. -
Enhanced Mental Focus
With 550mg of Choline Bitartrate, it sharpens mental clarity and supports better mind-muscle connection during training. -
Reduced Muscle Fatigue
Beta-Alanine (2000mg) increases carnosine levels in muscles to buffer acid buildup, enabling longer, more intense workouts. -
Sustained Stamina & Respiratory Support
Includes Theacrine, Methylliberine, and Adhatoda Vasica Extract for clean energy, improved mood, and respiratory efficiency—supporting better performance throughout your training session.
Comprehensive Ingredient Matrix
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Caffeine Anhydrous (420mg): Immediate and intense energy boost
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L-Citrulline Malate (4000mg): Enhances pumps and endurance
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Beta-Alanine (2000mg): Delays fatigue
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Choline Bitartrate (550mg): Improves mental sharpness
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Advantra Z® (Citrus Aurantium), Theacrine, Methylliberine, Adhatoda Vasica Extract: Boosts metabolism, energy, mood, and respiratory health
How to Use
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Mix 1 scoop (approx. 9g) with 8–12 oz (240–350ml) of cold water
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Beginners: Start with ½ scoop to assess tolerance
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Consume 20–30 minutes before training
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Do not exceed 1 scoop per day