NOW Foods ZMA – 90 Capsules

NOW Sports ZMA is a powerful dietary supplement designed to support athletic performance, enhance muscle recovery, and promote restful sleep. This synergistic blend of Zinc, Magnesium, and Vitamin B-6 is formulated for optimal absorption, making it ideal for active individuals, athletes, and fitness enthusiasts.

ZMA plays a crucial role in cellular repair, muscle recovery, immune health, and hormonal balance. Additionally, magnesium supports electrolyte balance, energy metabolism, and neuromuscular function, while Vitamin B-6 assists in protein metabolism and nervous system function.

Key Benefits

✅ Supports Muscle Recovery & Repair
ZMA helps restore essential nutrients lost during intense workouts, promoting faster tissue repair and improved recovery.

✅ Enhances Sleep Quality
Magnesium and zinc contribute to more restful, deeper sleep—critical for muscle growth, recovery, and hormone regulation.

✅ Boosts Immune Function
Zinc and Vitamin B-6 play vital roles in immune system maintenance, helping your body defend against stress and fatigue.

✅ Improves Energy & Performance
Magnesium aids in energy production and electrolyte balance, supporting endurance and reducing muscle cramps or fatigue.

Nutritional Information

Serving Size:

• Men: 3 capsules daily

• Women: 2 capsules daily

• Nutrient	Per Serving (Men)	% Daily Value (Men)	Per Serving (Women)	% Daily Value (Women)
  Vitamin B-6	15 mg	882%	10 mg	588%
  Magnesium	450 mg	107%	300 mg	71%
  Zinc	30 mg	273%	20 mg	182%

Key Sources:

• Magnesium (as Magnesium Aspartate)

• Zinc (as Zinc Mono-L-methionine and Zinc Aspartate)

• Vitamin B-6 (from Pyridoxine HCl)

Other Ingredients

• Hypromellose (vegetarian cellulose capsule)

• Rice Flour

• Stearic Acid (vegetable source)

How to Use

• Men: Take 3 capsules daily

• Women: Take 2 capsules daily

• Best Time: 30–60 minutes before bedtime on an empty stomach

• Note: For optimal absorption, avoid consuming dairy or calcium-containing foods or supplements around the time of intake.

Product Highlights

• Ideal for sports and recovery support

• Enhances sleep quality and muscle growth

• Formulated with GMP quality assurance

• 100% vegetarian capsules

• 30 servings for men / 45 servings for women per bottle